The Self-Neglect Workshop is a guided experience designed to help you pause, reflect, and reconnect with yourself. Through journaling, teaching, and real conversation, we’ll explore the quiet ways self-neglect shows up and how to begin unlearning it. This session offers a supportive space to unpack the habits, beliefs, and expectations that keep you putting yourself last. You’ll walk away with greater clarity, practical tools, and a renewed commitment to your well-being. It’s time to stop surviving and start choosing you.