Want to join my

Journaling Group?

You’ve done the work…

You’re ready for what’s next. You KNOW there’s more… Yet, you don’t know how to get to the other side of now.

I can help.

It’s Time to Become Intentional About…

YOUR HEALING

At the core of why you’re unable to see and attain what’s next is the need for healing. Become intentional about it so you can shift forward.

WHO YOU’RE UNBECOMING

What layers need to be shed in order for you to return to your core? Let yourself be rid of the things you didn’t and wouldn’t choose for yourself.

DISMANTLING DISTRACTIONS

There are some things, situations, thoughts that are being magnified and causing you to be distracted from what truly needs your focus.

ACCEPTING REALITY

Fighting with what’s real isn’t getting you anywhere. Acceptance doesn’t mean agreement or approval - it means working with what’s real.

Will I always be like this?

I found myself crying on my bedroom floor over a relationship I thought I needed to survive. (we’re so dramatic lol) As I journaled page after page dedicated to my pain and confusion, I remember asking God if I would always be the same - letting Him know that there just had to be more for me to do and learn in that broken place.

I was convinced there was more but I couldn’t see beyond the huge distraction of heartbreak. Then, I received the instruction - snotty nosed, red eyes and all - I had to give journaling back to others. The way it has helped me to mend, see myself, learn myself and shift my thoughts, I knew I could use it to do the same for others.

You are now a part of that more.

I help you to

Recognize

That it happened. Only you know what your “it” is…it wasn’t pleasant and you wish it could have been different. Accept that it sucked.

Honor

Your “it”, both for what it added to your life and what it removed. Thank it for each of the contributions, lessons and learnings.

Release

What no longer serves you to take a step closer to true, unimpeded freedom, healing and growth.

Client Testimonials

  • I participated in a journaling session online. I really appreciated the way Ashley was able to help us reflect on our prompts. I look forward to being able to hire her for 1:1 sessions in the future. This community brings healing, a safe space, and inspiration.

    Miesha M.

  • Ashley really is gifted, and the insights/questions she shares has helped me to see life, my past, and my "limitations" through a new lens. Time and time again, she has effortlessly cultivated an atmosphere of openness and reflection and release that I didn't know I needed.

    Liam G.

  • Welcoming & safe space atmosphere. I always say this - her journaling sessions are another great form of therapy! 💜💜 thank you Ashley for creating space for me to dive deeper with my way of thinking!

    Tiffany C.

Healing is what’s at the core of you getting to the other side of your now.